Anyway, I got to the doctor in plenty of time. I get to see her twice a year now (getting old is fun!), but the visit was uneventful and everything is status quo. Other than I need to do better at stress management (haha!), which probably means more exercise. Which I already knew.
When I finally got home, after taking two calls on the way, I just sat in the kitchen reading random things and scrolling, scrolling, scrolling. I could not get myself upstairs to work. And I have a very long list of things I have to do. I also meant to work on Sunday--I got in a couple of hours. But I just don't want to do the things I have to do! In my scrolling, I came across a video about procrastination. It repeated the idea that procrastination doesn't mean you're lazy. He said one should say to oneself, "this isn't procrastination, it's a protection pattern." But, even if this is true, what I am protecting myself from?
Grateful for: not being lazy.
Grateful for: not being lazy.
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